Tone It Up Diet Plan, How Karena and Katrina Lost Their Love Handles :)
Dec 03
To purchase our diet go to toneitupdiet.com We offer as much as we can for free on our videos. The best diet plan to tone up, lose weight, tone your abs and burn fat. We also did our ab workout video, leg workout, arm workout and band exercises. Karena and Katrina from ToneItUp.com. We wanted to show you can look great by gaining muscle and losing fat. Fitness Universe was fun. It was a great fitness competition. Before and after fat loss. Go to www.toneitupdiet.com
Video Rating: 4 / 5
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aww 1:20 to 1:40 Karena looks so cute!
2:34 “these two are superstars…remember them”……Remember them? I can’t get these two babes out of my HEAD!!
@MsIngrid911 Proper nutrition and adequate hydration will provide your skin with more of the elasticity it needs to catch up with the weight loss! loose skin happens, but give it time, and don’t quit your efforts
xo
Hi, I had a baby 11 weeks ago and I am super desperate to tone up, I’m 5’10 and currently weight 160 pounds. Before having my children I was 130 pounds I was lean but wasn’t toned. I gained 60+ pounds with my son and I’m left with the extra loose skin from my first pregnancy, my second pregnancy I gained 10 pounds only because I did not want to make the same mistake twice. Now I’m down to 160 and my goal is to keep losing weight to 135 but my body has loose skin everywhere! Help!!
@ToneItUpcom ok thank you so much!
@MrMslovemusic2 Weight Train!
the increase metabolism will help burn off the stubborn extra weight it’s lingering around, and also provide you the long lean sexy muscle-tone you are looking for 
@XoooStacieLynnooox check out all the workouts on our channel! ToneItUp.TV
@shellkey831 it’s not true! Changing your body composition is not a ‘set it and forget it’ type of change. It’s a life committed to eating the right yummy foods, and challenging yourself daily! between this and staying hydrated, you will notice over time that you are becoming more and more what you’d like to see in a healthy & happy physique xxo
@makeupjunkie3000 hahah me too!
“so nows she convinced she can have two bottles” hahahaha hilarious
Hi Im skinny(really skiny already but have more belly than anything else) and I have been working out on my abs but see no results. I try to eat healthy but dont want to lose the weight because I am 21 and weight 95! I know its dad =(..so what should I do?? I only want to lose belly fat not legs or butt because I barely have some =(
@Toneitupcom
What workouts to do to get toned like that?
I need some toning.
I’m normal, I’m not fat or anything but I run everyday and do yoga and pilates and just stuff in my bedroom but i don’t look like this! I eat healthy too. I’m also doing the special k challenge if you know what that is lol also I don’t have weights to lift and I don’t have time for the gym. I work everyday except tues. And thurs.
can i ask, how old are you both as i feel at 35 my love handles are just hanging around as freind for life
@raquel5513 It’s for anybody that wants their body to be healthier and happier! The longer you stick to the plan, the better off you’ll be
make it a lifestyle change and you become healthier and healthier every day of your life xoxo
Hi I love your advice and tips, and I wanted to know if this diet plan of yours is for people who are thin and just need to get in shape? or does also work for people who are really overweight?
LOL when i saw the title of this video, i thought it was kareena kapoor and katrina kaif, two REALLY famous indian actresses! look them up! XD
@przngurl its all about making right choices every time you are confronted with one! eat all natrual, challenge yourself physically each and every day, and you will see the difference in no time! Go get your copy of the Tone It Up Nutrition Plan at toneitupdietDOTcom! you won’t regret it
I’m skinny fat and I hate it
I wanna be tight and toned and I’m working on it
Great one…….. i appreciate………
about how long did it take for you guys to go from Picture 1 to Picture 2? i’m hoping to tone my body up noticeably but not extremely within the next three to four months, but i’m worried that, with school all day and not that much time to do cardio throughout the week, I won’t be able to see results just by toning up with these videos :/
Awesome! I can’t wait to tone it up and look like you girls after this baby is born!
@PurRceptiveVixX today is someday
get out there and make today a plus day; string up enough ‘plus days’ and you will end up where you want xxo
My new goal is to tone up this jigglyness i have going on in my midsection. If i end up getting a body that looks like either of yours, i would be so happy!
and OMG love katrina’s legs!!!
I hate to admit it but i’m a skinny fat!
inspiring video