Abs Workout How to Have Six Pack – Level 2
Dec 03
Abs workout how to have six pack: 8 min abs workout level 2. Finally ready the best workout to get perfect abs and flat stomach. The application is finally available on iTunes Market! Download it now and begin training wherever you want, how you want and whenever you want! itunes.apple.com . Abs workout Level 1: www.youtube.com .
Video Rating: 4 / 5
Related posts:
@2911karatekid FAGGOT haha
a can make 10 double crunches and i am dead!
@CoolPureTech ur an idiot…
@CoolPureTech well you’re stupid. I wouldn’t recommend doing that, people
Is it good to sit-up everyday if you have a layer of stomach fats?
@2911karatekid if you think about muscles you gotta think BIG taylor aint that buffed in fact he is way 2 skinny ofcourse if you have never been involved in bodybuilding like i am u’d think taylors a beast but ill just say hes a skinny dude with a 2 month work out just my opinion good day
I do level 1 . 1 minute rest. Level 2. 2 minutes rest. Then level 3. And it hurts really good. Every otherday
how many of you guys are doing this to look like taylor lautner thumbs up lol I know I am
On level 1 I thought foot to foot crunches were the easiest. They were brutal on level 2.
i can’t believe, before 1 month, i did level 1, now i’m going on level 3.level 2 is so eazyyyy
@Crestietom maybe not fat fuckers but seriously who would wanna dislike a video that only helps you look better, if you can’t do the excercise then there is still no need to dislike the video for that reason, maybe it’s just 177 trolls out there
Looool even after doing lvl 1 for like 6 weeks this is pretty tiring
there are easier and more effective ab routines at mybeachbodyfitness. com if any1 wants and alternative. worked for me!
The 177 dislikes are from fat fuckers who couldnt do it…
the only one i couldn’t do was 7. :/ I mean I can do it, but not as fast as he does :S
@skeenbean12 I didn’t bust a nut but I laughed when I read the comment, am I doing something wrong?
Thanks!
thumbs up if you find the guy makes double crunch look easy. :s
Like this is you jizz when you hear ‘Module complete’
@drinks2mix I’m not a professional bodybuilder but i’ve been doing this for 5 weeks as well as cardio 3-4 times a week and I can say it definitely works. When you stop seeing results move up to level 3( which is way harder on your lower abs). Good luck
About one and a half month into the program now.. I now have a four pack
. Had none b4!
. But just wait!
But tho I need to tighten them up to see it
This helps TOO much..
Thumbs up if your legs dont move in double crunch…
@boypaslot not every day, 3,4 days per week, now lvl 2. IMHO lvl 2 is less difficult, more enjoyable. Good luck!
lol the vid on the left side, and to the right side that god damn mc donald’s announcement